Dehydrated Garlic Flakes fried with Oil

Fried Garlic Flakes is made of  fresh garlic, then Dehydrated Garlic to garlic flakes. We fried garlic flakes with palm oil. The nutrition value of fried garlic can vary depending on the amount of garlic used and the cooking method. However, here is an approximate breakdown of the nutrition value for 1 tablespoon (approximately 6 grams) of fried garlic:

- Calories: 27
- Fat: 1.9 grams
- Carbohydrates: 2.2 grams
- Protein: 0.6 grams
- Fiber: 0.3 grams
- Vitamin C: 0.9 milligrams
- Iron: 0.2 milligrams
- Calcium: 4.2 milligrams

Keep in mind that these values are approximate and can vary depending on the specific brand or recipe used. Additionally, frying garlic can increase its calorie and fat content compared to raw garlic and Garlic Granules.

Fried garlic flakes are a popular ingredient used in cooking to add flavor and aroma to dishes. They are made by frying thinly sliced garlic cloves until they turn golden brown and crispy. These flakes can be used in various ways.

1. Seasoning: Sprinkle fried garlic flakes over cooked vegetables, meats, or salads to enhance their taste.

2. Sauces and dressings: Add fried garlic flakes to sauces, dressings, or marinades to give them a rich garlic flavor.

3. Soups and stews: Toss a handful of fried garlic flakes into soups, stews, or broths to infuse them with a savory taste.

4. Stir-fries: Incorporate fried garlic flakes into stir-fried dishes for an extra burst of flavor.

5. Breading and coatings: Mix fried garlic flakes with breadcrumbs or flour to create a flavorful coating for meats, fish, or vegetables.

6. Toppings: Sprinkle fried garlic flakes over pizzas, pasta dishes, or baked potatoes to add a crispy and aromatic element.

7. Dips and spreads: Blend fried garlic flakes with mayonnaise, yogurt, or cream cheese to make delicious dips and spreads.

Overall, fried garlic flakes are a versatile ingredient that can be used in various recipes to add a delightful garlic flavor and crunch to your dishes.