The Benefits of Garlic in Daily

Daily cooking, garlic is an indispensable condiment, but also a very good health ingredients. The Compendium of Materia Medica records that "its breath is smoky and strong, and it can pass the five organs, remove cold and dampness, and ward off evils". Modern research has also found that some components in garlic have the effect of promoting metabolism, antiseptic and anti-inflammatory, improving immunity, lowering cholesterol and so on.

Garlic brings benefits without 4 types of ingredients.

Allyl sulfur compounds

Allyl sulfur compounds, not only have antibacterial and anti-inflammatory effects, can inhibit Helicobacter pylori to a certain extent; but also through the inhibition of carcinogen activation, regulation of carcinogen metabolism and other mechanisms to play a positive anti-cancer effect.

Garlic polysaccharides

Garlic polysaccharide is one of the functional components in garlic, which has a variety of benefits such as antioxidant, antiviral, immune enhancement, liver protection, etc., and can also increase intestinal probiotics. And its content is above 70%, with high development value.

Polyphenol compound

Garlic also has phenolic acids, flavonoids, flavonols, and flavanones, as well as many other phenolic compounds, which have strong antioxidant and anti-inflammatory effects, and have a positive effect on cancer and cardiovascular disease, as well as helping to slow down the aging process.

Selenium

Garlic is also high in selenium, especially Dehydrated Garlic, which can reach 19.3ug/100g.

Selenium has superb antioxidant properties, scavenging free radicals 50-500 times more than vitamin E, destroying peroxides that have formed and reducing the risk of inflammation.

Garlic is good, but it should not be "deified".

Daily dietary intake of garlic, the active substance content is limited, coupled with cooking and other nutritional losses caused by the research with the extracts and so on can not be compared. Instead, eating too much of it has an irritating effect on the mucous membranes of the mouth, oesophagus and stomach.

In other words, it is not practical to achieve significant anti-cancer effects by eating garlic alone. Therefore, do not deify the "anti-cancer effect" of garlic, treat it with common sense, and consume it in moderation.

If you have any interest of Dehydrated Garlic products, such as Garlic flakes, Garlic Granules and Garlic powder, you can contact us directly.